1:1 - Group Mentoring - Courses
My Current Offerings
1:1 Client Consults
The Holistic Way
Health is mind, body and soul and I work with clients on their physical, emotional, mental and spiritual health needs. This looks different for each client, so sessions are tailored for what you need specifically. We create and focus on a safe and holistic approach to what you require to move forth into a space where you can thrive and feel the best version of you using a variety of holistic health tools and practices as well as weekly coaching sessions to keep you supported and on track with your goals. Sessions are held via Zoom so you can be anywhere in the world to work with me 1:1.
The Connection Collective
Group Mentoring Membership
Humans are constantly feeling similar things, but feeling like they're the only one. So I've created this group mentoring membership to create connection. The one thing that human beings need is connection. Connection to self and to others. The world we live in has created a disconnect, so within this group mentoring programme I encourage you to enter the space with the intention of connecting back into yourself and also to those around you. We'll explore different themes, tools and techniques and work through collective themes that have an impact on us all day to day. We have an hour Zoom call once a month to discuss a topic, theme, emotion that has been chosen via one of my IG community.
Toxins, Trauma, Stress, Emotions
This course is for those who want to open up their understanding and knowledge, as well as receive tools, therapies and techniques that allow them to further their education on their health and wellbeing. The information taught in this course is for educational purposes only, but it's an education that we should all receive. We explore how toxins, trauma, stress and emotions have an impact on our health and wellbeing, alongside solutions, research and new ways of thinking about our mind, body and soul as a whole. The course is 4 weeks and each module is 2 hours and held via a group Zoom call, so you can be anywhere in the world to join. All sessions are recorded to watch back incase you are unable to attend.